Why Are Workplace Ergonomics Important to Avoid Pain in the Back and Shoulders?
Whether you’re at a desk or on your feet all day for your job, it’s important to maintain proper posture, follow safety protocols, and use equipment effectively in order to reduce your risk of accidents and injury. Improper technique can put you at risk for repetitive stress injuries, slip and fall accidents, and chronic back or neck pain. At Atlanta Spine and Wellness, we provide education and instruction on workplace ergonomics in Chamblee that can make your home office or workplace safer and more comfortable for you to use.
What Is Workplace Ergonomics?
Workplace ergonomics is the intentional, preventative focus on maintaining a well-designed and arranged workplace in order to reduce or eliminate accidents, injury, strain, fatigue, and stress. Workplace ergonomics includes the use of desks, chairs, office equipment, and more that is easy to use and functional without sacrificing comfort. Workplace ergonomics also includes the layout of your work area and office – you want the space to be usable for everyone without causing safety issues or conflict. You don’t want to have to stretch, twist, reach, bend, or otherwise strain yourself to reach and use items you need every day.
Advantages of Workplace Ergonomics
Without workplace ergonomics, you’re at risk of back pain, neck pain, shoulder pain, and repetitive stress injuries like carpal tunnel syndrome. Many chronic workplace injuries are the result of a combination of poor posture and repetitive stress on the joints and muscles. The advantages of utilizing workplace ergonomics to improve your workspace are:
- Improves health and safety
- Reduces risk of injury
- Lessens risk of repetitive stress injuries
- Eliminates hazards
- Makes work space more efficient
- Lessens stress
- Improves morale
Health & Safety Improvements With Workplace Ergonomics
When you utilize workplace ergonomics in Chamblee, your work space will be healthier and safer for all. You can reduce or eliminate the risk of neck and back strain, shoulder pain, wrist pain or arthritis, slip and falls, lift injuries, and repetitive stress injuries. Workplace ergonomics also encourages proper posture and technique at office equipment, which can further reduce the risk of back and shoulder pain.
How Atlanta Spine & Wellness Can Help
At Atlanta Spine & Wellness, we believe in whole body wellness and in preventing accidents and injuries before they occur. We are committed to providing comprehensive education and training on the importance of good posture, lifestyle, exercise, and nutrition, and workplace ergonomics in Chamblee.
If you’re interested in learning more about how improving your workplace ergonomics in Chamblee can improve your health and safety, call us today or schedule an appointment online.
Posted In:
Chiropractic
Neck Pain
Ergonomics
Shoulder Pain
